I have seen that a lot of people are not aware of wellness holidays, so I will go ahead and share some information regarding it. It should be designed to make you relax and give you a much-needed break. You can choose a luxurious hotel or resort. Renting a cottage is also a nice option. Book additional services like yoga or meditation sessions. Spa massages are also a great way to rejuvenate yourself. Go for activities that are not too tiring. It can include small walks around the place or peaceful nature walks. Additionally, you can spend some time at the pool or read a book. Last but not the least, pay attention to what you eat. Try eating seasonal fruits and a healthy diet. Pick antioxidant rich foods and drinks.